Classes

Practice with Heidi

Heidi teaches at several well loved studios across Zurich, as well as at her own studio in Nyon. Beyond group classes, she offers private one-to-one sessions tailored entirely to you, and corporate classes brought directly to your workplace.

This is not about performance or achieving fitness goals, it is about how you move through your life when you are fully immersed in it. Your stronger, mobile body is the beginning of a more balanced and joyful life.

  • Privates

    One-to-one yoga offers the luxury of complete personal attention. Each session is tailored to your body, needs and goals — allowing for faster progress, deeper understanding, and a practice adapted to your mobility, strength, posture and lifestyle. Without the pressure of keeping up, you move with greater confidence and ease.

    Corporate

    Yoga sessions designed specifically for the workplace — an effective pause in the workday to reset, recharge and restore focus. Through breath, mobility and mindful awareness, employees decompress, improve concentration and return to work with renewed clarity and energy. More than movement, it is a strategic reset.

  • Teacher · Münstergasse 4, 8001 Zürich

    Tuesday 09:00–10:00 Hatha Yoga

    Thursday 12:30–13:30 Vinyasa Yoga

    Friday 09:00–10:00 Yoga and Core

  • Teacher · Heinrichstrasse 143, 8004 Zürich

    Monday 18:00–19:00 Core Power

    Thursday 18:00–19:00 Juicy Vinyasa

  • Teacher · Zürich

    From September - Schedule to be announced

  • Co-founder & Lead Teacher · Nyon, Switzerland


    One weekend per month Hot Yoga Dates announced on Instagram