Retreats

Step away. Go deeper

Take a break from yourself.

A retreat is an invitation to step out of daily roles and responsibilities and return to what is essential.

With a co-teacher, Heidi offers a considered balance between physical practice and space for reflection. The focus is on clarity, presence, and allowing experience to unfold without excess instruction.

Set in carefully chosen, quiet locations, the days are simple and unhurried — time to move, rest, and reset.

You return with more space, clarity, and ease — and often with connections that continue beyond the retreat itself.

Guest Teachers

Tracy Michael & Kate Novel Jaquier